The physical and mental benefits of running

The Power of My Internal Compass: Family, Fun, and Development

Values aren’t just buzzwords we hear in corporate training sessions; they’re the very principles that shape who we are. They act as my internal compass, guiding my decisions and giving my life a deeper sense of meaning. It’s a powerful exercise I use in my training to help others uncover what truly drives them. It also serves as a reminder of my own core values: Family, Fun, and Development.

Family: The Foundation of My “Why”

For me, family is the ultimate “why.” My three children are the foundation of my world. This isn’t just a simple statement; it’s a profound commitment that influences everything I do. My family is a source of immense love and motivation, driving me to make sacrifices and face challenges head-on. This value is the anchor that keeps me grounded, reminding me of the purpose behind my efforts. When a value is this deeply rooted, it provides an unwavering sense of direction, making my choices clear and my purpose undeniable.

Fun: The Fuel for My Journey

It’s easy to dismiss “fun” as a trivial value, but for me, it’s a vital part of my philosophy. I’ve discovered that fun isn’t just about fleeting moments of happiness; it’s a deliberate mindset—a powerful tool for resilience. By actively seeking joy and adopting a positive, grateful perspective, I’m not just enduring life; I’m truly living it. This “childlike fun” is a conscious effort to reframe challenges and find light in every situation. It reminds me that my attitude is a choice, and choosing fun can make the journey just as rewarding as the destination.

Development: The Engine of Growth

My work in training points to a third core value: Development. This is my belief in continuous growth and learning. It’s what drives me to help others discover their own values and potential. This value ensures I’m never stagnant, but rather constantly evolving and improving, both personally and professionally. It’s the engine that propels me forward, giving me a sense of purpose beyond my immediate circumstances.

My values—Family, Fun, and Development—aren’t just words; they are the living principles that define my identity and guide my path. By embracing them, I’ve built a life that is not only meaningful but also joyful and full of growth.

What are the values that guide your life?