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The physical and mental benefits of running
Mental Health Resilience

The Power of My Internal Compass: Family, Fun, and Development

Values aren’t just buzzwords we hear in corporate training sessions; they’re the very principles that shape who we are. They act as my internal compass, guiding my decisions and giving my life a deeper sense of meaning. It’s a powerful exercise …

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how to cope
Mental Health Resilience

The juggling act: how to cope when there is a lot to cope with

It’s 5:30 AM on a school holiday. While the rest of the house is still deep in slumber, I’m already on my second cup of coffee, tackling admin and household chores. The quiet hum of the dishwasher and the chirping …

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Medical Professionalism training
Coaching Training

Professional recognition from the Academy of Medical Educators

Continuous development is a high priority for me in my professional life, so I was thrilled to receive the news that I have been made a Fellow of the Academy of Medical Educators. It’s an honour and privilige to do …

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Practicing mindfulness
Mental Health

The Power of Wellness: How Good Lifestyle Choices Transform Your Life

In today’s fast-paced world, prioritising wellness and making healthy lifestyle choices can often take a backseat. However, investing in your well-being isn’t just about looking good—it’s about feeling your best, living longer, and enhancing every aspect of your life. Let’s …

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Overcoming cynicism
Resilience

Love in a Cynical World: Finding Security in a Sea of Doubt

Love. It’s a word that’s thrown around so casually, yet it carries the weight of a thousand suns. We sing about it, write poems about it, and build our lives around it. But in a world that often feels cold …

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Effective School Meetings
Coaching Leadership Development

Compromise and Communication in the Workplace: The Keys to a Thriving Team

In any workplace, differences in perspectives, priorities, and working styles are inevitable. Whether you’re managing a project, collaborating with colleagues, or negotiating with clients, the ability to compromise and communicate effectively is critical to success. When done right, these skills …

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Medical Professionalism training
Training

New Course: Medical Professionalism and Interpersonal Effectiveness

In the fast-paced world of healthcare, technical skills and clinical knowledge are only part of what defines a successful professional. Equally important and often overlooked are medical professionalism and interpersonal effectiveness. These elements shape not only the way you interact …

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Laura Hampson
Coaching

Case Study: Delivering Transformational Coaching and Training to NHS Staff

Background In today’s high-pressure healthcare environment, NHS staff face unprecedented challenges. From the fast pace of clinical work to navigating administrative complexities, healthcare professionals are consistently tested. Recognising the growing need for support and development in this space, Hampson Coaching …

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Fitness and Nutrition Awards 2024
Coaching Resilience

Fitness and Nutrition Award Winner

How exciting – Hampson Coaching Ltd is a winner in the Fitness and Nutrtion Awards 2024, hosted by Global Health and Pharma News . The Awards recognise contributions to regional health and fitness. The award is: Best Resilience Coach 2024 …

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Neurodiversity
Mental Health

Embracing Neurodiversity: Why It’s Crucial for the Workplace and Beyond

In recent years, neurodiversity has gained increasing attention, especially in discussions about diversity and inclusion. But what exactly is neurodiversity, and why is it important to embrace it in the workplace, schools, and society at large? What is Neurodiversity? Neurodiversity …

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Recent Posts

  • The Power of My Internal Compass: Family, Fun, and Development
  • The juggling act: how to cope when there is a lot to cope with
  • Professional recognition from the Academy of Medical Educators
  • The Power of Wellness: How Good Lifestyle Choices Transform Your Life
  • Love in a Cynical World: Finding Security in a Sea of Doubt
Kuldeep HNHS

"Laura was a real tower of support as a coach during my time at the NHS. She was truly inspirational and enabled me to grow. A true ambassador for the NHS who enabled me to make a real difference in my work. I would recommend Laura as coach..."

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  • My Work
    • Resilience programmes
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Recent Posts

  • Mental HealthResilience

    The Power of My Internal Compass: Family, Fun, and Development

  • Mental HealthResilience

    The juggling act: how to cope when there is a lot to cope with

  • CoachingTraining

    Professional recognition from the Academy of Medical Educators

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