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Laura Hampson coaching

What is coaching?

As a coach, I help people identify and achieve their goals. I provide support, guidance, and accountability to help my clients reach their full potential. Coaching is not therapy or consulting. While therapy focuses on healing past wounds and consulting …

Resilience workshop

What is resilience?

I specialise in resilience and wellbeing. My experience in dealing with my own past trauma and challenges in my life have provided a good baseline. Developing a deeper understanding of myself has helped me overcome these challenges. When I started …